Put in the work!!
Here is how I am 6 months later by just adjusting my diet and using supplements
· Crave healthy foods, junk food does not even taste the same
· Sleep great, sleep sound, much more rested
· No more mood swings, much happier
· No more anxiety
· My lungs symptoms have improved, even though my tests show my overall function is worse than last year, things are slowly improving, my volume is better than it has been in a long time, hard to say if the full function will ever return to what it was, may just have permenate damage to the lungs.
· No more constant muscle aches and pains and cramps
· Less RA flare ups
· Much more mobility
· Digestive tract, normalized and regular
· Nails have returned to what they should look like normally
· No more bloating
· No more water retention
-Henry R.
“Talented and easy to talk to”
“Sarah has a way of simplifying the way to health. She doesn't judge you for your bad food choices, she shows and teaches you the importance of food choice. I recommend her to everyone I know!!
-Kristin